EMDR (Eye Movement Desensitization and Reprocessing) therapy is a powerful, evidence-based approach to healing the effects of trauma and other distressing life experiences. It helps you reprocess painful memories and emotions so they no longer hold power over your daily life.

EMDR is especially effective for individuals who feel stuck in patterns of fear, shame, self-doubt, and negative core beliefs.

My role is to provide a safe and compassionate environment where you feel empowered to heal at your own pace.

If you’re tired of feeling held back by painful experiences or emotions, EMDR may be the path to relief and lasting change.